Today we started with a grounding ritual of mediation for 10 min, massage in pairs for 7 min each, then … More
Category: Movement Lab
Movement Lab 7: The Wholeness of the In-Between
This week we practiced an exercise from last semester in which we attuned our senses to negative space. Beginning with … More
Movement Lab 6: Threading the Network
How can we embody actor-network theory? In this week’s session we started with meditating to a written piece on authentic … More
Movement Lab 5: Introspective Journey
This week we welcomed our new “christmas lights”. The new light changed the sterile Trans Disciplinary space allowing us to … More
Movement Lab 4: Art Therapy
We were a tired, stressed and scattered minded group that met on that Monday. We began with some gentle leaning exercises … More
Movement Lab 3: Organic Improvisation
This week’s Movement Lab we started with giving space for each other to articulate our feelings. Recognising that the feelings … More
Movement Lab 2, 10/1: Sensing in Darkness
For our second Movement Lab of the semester we started with leaning and resting exercises. With our backs against a … More
Movement Lab Starts Again!
We’re really excited that Movement Lab is having its first lab/gathering for the semester on Monday 9/24 6-8PM in room … More
Movement Lab 12: Resistance & Fascia
What is resistance? Words that come up are: pressure, tension, forces in different directions, negotiation. How ‘resist’ gives a different … More
Movement Lab 11
This week we met outside the New York Stock Exchange, and started by listening to an audio recording Sasha made … More
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